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At Excelacross, our mission is to empower athletes through personalized training. We focus on building fundamental skills while enhancing overall game performance for all skill levels.
Most of all, at Excelacrosse we are to help players with the mental part of bouncing back from athletic injuries.
An ACL injury can have a huge impact on a lacrosse player, not just physically but mentally too. The long recovery time, surgery, and time away from the field can lead to frustration, sadness, and even anxiety about returning to play. We have been there, and now we are here to help others with mentorship and providing resources and support that is hard to find.
The physical rehab process is long, so the athlete might feel disconnected from their team—losing the daily practices, games, camaraderie—and that increases feelings of isolation or depression.
In reality, sports injuries like ACL tears are more common than many athletes realize, but in the moment, they can feel like the ultimate failure. College-bound lacrosse players may worry about lost playing time, scholarships, or whether they can ever perform at the same level again. The physical pain, long rehab, and time away from teammates can take a serious toll on mental health, causing frustration, anxiety, and even depression. That’s why programs like Excelacrosse take pride in supporting athletes through these challenges at no cost—helping them stay motivated, connected, and confident during recovery. With guidance, encouragement, and a focus on mental resilience, players can bounce back stronger, both physically and mentally, and keep pursuing their dreams.
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Our supporters mean the world to me. Do you have questions or comments about my training? Send me a message, and I will get back to you soon.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | 09:00 am – 05:00 pm | |
Sun | 09:00 am – 05:00 pm |
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